Ok. 2009 is going to start next week after the “Cut the Crap” Nutrition Talk with the infamous E.C. of CrossFit Boston.  This week I am doing what I am calling the Paleo Warm Up.  This is where you get rid of all the stuff your not going to be able to eat once you start.  The catch is you get rid of it by eating all of it.  This should server 2 purposes….

1 - Get most of the stuff that will make me fall off the wagon once I start out of the house.

2- Make me so sick of sugar, carbs, processed food that I won’t want to eat them when I start.

So, I’m off to finish off the chocolate from my Christmas stocking, then some bread with butter, and a BIG glass of super sweet Tang.  Wish me luck.

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